![]() This retrieved information helps us to better understand ourselves in the future. It functions as a backward tickler file, bringing things from the past to us. We can’t trust our memories, but we can trust a diary/journal, since it acts as a bookmark to the past, showing what happened in our lives. This distorts the past and overvalues things that were not as good as we remember. ![]() Our memories give a false image because we can only remember the good things.
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